News & Views
An entirely preventable disease..
Do you know what is the world’s most common disease? It’s probably not what you think…
What makes Dr Heff’s ‘Remarkable Mints’ ..Remarkable?
What makes Dr Heff’s ‘Remarkable Mints’ so ….errr….remarkable? How do they work? And who benefits from them? Co-founder Mike Heffernan answers all of these questions – and more – in a video less than 5 minutes long.
Can you master the art of ‘mindful brushing’?
How to turn brushing your teeth into a mindfulness exercise to get yourself into a good space...
A dentist’s trick to avoiding bad breath
Oh no, does my breath smell?
We must champion dental hygienists after Covid-19
Hygienists make up 25% of our clinical workforce, playing a vital role in communicating with patients and are at the heart of every thriving practice. So why are they being ignored?
Why you should never ignore bleeding gums
Do your gums ever bleed during or after brushing? And what do you do when it happens? In our dental […]
Three easy alternatives to flossing your teeth
Dr Mike Heffernan and Dr Toby Edwards-Lunn Why is it so important to floss your teeth? Brace yourself for a […]
How to get fit without ruining your teeth
Dr Mike Heffernan and Dr Toby Edwards-Lunn We all know a good workout is the key to feeling healthier and […]
Smile – it really is good for you (and everyone else)
By Dr Mike Heffernan and Dr Toby Edwards-Lunn Did you know the most popular emoji used on social media is the smiling […]
The best (and cheapest ways) to whiten your teeth
There are lots of reasons why your teeth can become discoloured. Some are preventable, others are not.
Revealed: the best way to brush your teeth
A survey by YouGov has found that 3 in 10 Britons only brush their teeth once a day.
Why saliva is your body’s secret weapon
I recently lectured at a dental hygienist conference and one of the other speakers was Chris Curtis, the passionate founder of The Swallows, an aptly named charity for head and neck cancer.