Most people show some amount of chewing or clenching movements when they are asleep, but the difference with Bruxism, also known as tooth grinding, is that the frequency and the forces are far greater, leading to problems in dental health. So,...

Green tea has long been associated with enhancing a healthy life as they contain catechins that have strong antioxidant and anti-inflammatory properties. Research has shown green tea can reduce the risk of dementia in later life. As we age our...

There is evidence that tooth erosion is becoming more common, particularly affecting the younger generations due to either greater consumption of soft drinks or health conscious sports/energy drinks and fruit juice/smoothie drinking. Learn the key causes of tooth erosion and factors like how to improve mouth acidity, when to brush, and what to eat or drink to prevent further decay.