Advice on caring for Dental Appliances and night guards for bruxism, snoring, and sleep apnoea.   Using Night Guards Night guards are a valuable tool when it comes to protecting your teeth from the harsh effects of grinding or clenching. To be effective, the...

Green tea has long been associated with enhancing a healthy life as they contain catechins that have strong antioxidant and anti-inflammatory properties. Research has shown green tea can reduce the risk of dementia in later life. As we age our...

There is evidence that tooth erosion is becoming more common, particularly affecting the younger generations due to either greater consumption of soft drinks or health conscious sports/energy drinks and fruit juice/smoothie drinking. Learn the key causes of tooth erosion and factors like how to improve mouth acidity, when to brush, and what to eat or drink to prevent further decay.

In many ways, marketing smoothies as a healthy alternative is a con. Why? Because there is a lot of sugar inside a smoothie that can have a negative effect on both your overall and oral health.

90% of dental anxiety is associated with pain caused by invasive dentistry. The best way to establish trust is through non-invasive dentistry and holistic oral healthcare. Through a more holistic approach, dentists can improve the whole health of their patients. And, through preventive measures, they can help prevent the lifelong trauma of cancer and repeated cavity treatment.

Regular and frequent reviews are required for patients suffering from hyposalivation (dry mouth). Reviews should monitor oral hygiene and reinforce dietary advice, fluoride and xylitol compliance.